022_Gratitude

Happy Day before Turkey Day! I know the holidays can be hard when you are divorced or going through a divorce – there is nothing more painful than not having your kids on a holiday. Let’s not sugar coat it. I am not going to tell you to just chin up on this one....

021_Motivation Monday_Watch For Signs

I believe in ask and you shall receive, seek and you will find. Whether you believe in God, the Universe, you can’t deny that some times there are signs around you guiding you in a certain direction or telling you something – you just need to be open to...

020_Happiness & Health Post Divorce with Jessica Segal

Hey Mamas! It was so much fun to interview Jessica Segal.  I have known Jessica through mutual friends here in Poughkeepsie, NY. We have gotten to know each other more as we are both in various local women business owners groups. I know you are going to love her story...

018_Safer Beauty – Why it Matters

Today is a little bit of a different episode, but one I am so passionate about. The safety of the products we put on our face every day! When I was pregnant with Cason and then breast feeding him for over two years, I really started to investigate the safety of the...

017_Motivation Monday_You are the Mom Your Kids Need

Short and sweet today mamas! You are what your kids need. The Universe, God, whatever your beliefs, don’t make mistakes. You are the mom chosen for your kids. And your kids chosen for you. You are teaching them and they are teaching you. Don’t ever feel you aren’t...

016_Beating Emotional Eating with Brittany Brown

Hi mamas! I am so excited about today’s episode.  Before I dive in, be sure to listen to the big announcement I made at the beginning of the podcast! I have opened up 4 slots to work with me.  I would love to work with and coach 4 of you amazing listeners and...